Self-Care as a Radical Act: Part 3

Thursday, May 3, 2018 - 6:30pm to 8:00pm

Self-care has been discussed over the past couple of years in the news, think-pieces, what have you - but what is it?
Is it just another way for us to spend money and "invest" in our well-being? Do we have to pay money for it to be self-care? Is it the antithesis to burnout? What's so radical about it?
This four-part series aims to discuss what self-care is, the different aspects of self-care and what we can take from these practices to nurture and take care of ourselves while we continue to fight for justice and our continued existence in the current political landscape. It will end up being a "choose your adventure" journey, and we hope we can provide a conducive environment where you can explore these options. We hope that you will be able to recognize when you require self-care and what works for YOU.